Indian head massage is part of the Ayurvedic tradition which focuses on the neck, shoulders and head to promote relaxation and wellness.
Typically, a session will last between twenty five and forty five minutes long. The therapy may involve essential oils being massaged into your head, neck and shoulders.
The massage will usually begin at the upper back and attempt to unknit any knots that you have in your muscles. They will then progress onto the shoulders and neck area.
Indian head massage is well known for its healing properties and can be found all over healing centers and massage places in Stony Plain, Canada.
But what else can it help you with?
We compiled a list of six advantages that a quality Indian head massage therapist should be able to bring;
IT BOOSTS YOUR ENERGY LEVELS!
By working on your Chakras, Indian head massage helps to boost your energy levels, according to the Ayurvedic principle.
The theory is it unblocks the Chakras, which allows energy to run unimpeded throughout your whole body.
IT HELPS YOUR MEMORY!
After an Indian head massage, a lot of people describe their thought processes being a lot clearer. There is some room for belief in the claim that Indian head massage helps boost the short term memory.
Maybe it is just the relaxation associated with having a head massage, but a lot of people report improved performance and general better mental agility after having this therapy.
Take some time out of your busy and hectic day to rediscover some quietness in your life and see for yourself the benefits this can bring to your memory.
Recommended especially for students around exam time.
IT HELPS WITH MIGRAINES AND BACK PAIN
Naturally, sufferers of headaches, migraines and back pain can expect to see an improvement in their symptoms.
A lot of headaches begin with tension and posture problems in the neck and shoulders. This can be caused by everyday stresses and strains as well as injury.
It can also be caused by tension and problems in our life.
Whatever the underlying reason for the pain, one thing is for sure, an experienced Indian head masseur can help relieve it.
By working on the knots of tension in your neck and shoulders and then gradually progressing up to your head, the massage will relieve any headaches.
IT CAN HELP WITH DEPRESSION
It has been thought that the increased oxygen supply to the brain that results during an Indian head massage can help with feelings of anxiety and depression.
Certainly, it promotes clarity of thought which will help with anyone having problems with depression.
IT CAN HELP WITH HAIR GROWTH
The promotion of oxygen to the scalp is thought to help with hair growth. So, if you are hoping to grow your hair, then an Indian head massage is recommended – although, we can’t vouch for your hair looking great after you walk out of the session – all those essential oils might mess it up a little!
IT CAN HELP WITH DETOX
By helping to drain the lymph and blood flow, the massage will begin to expel toxins from the body.
Anybody going through a detox should definitely take advantage of an Indian head massage as it will boost the diet that you are doing.
IT CAN HELP WITH INSOMNIA
Having problems sleeping? Then an Indian head massage can help promote both sleep and the quality of sleep that you get.
The intense feeling of relaxation that accompanies an Indian head massage is naturally beneficial for a good night’s sleep.